• it-is-life-near-the-bone-which

    ‘I’ve gained a technique which leaves me feeling confident; trusting life, alive & energised’ C.A

Your body holds a wisdom beyond what your mind and intellect knows…

I am a qualified Somatic Therapist & Educator (I trained for 4 years with Linda Hartley and qualified in 2010) and I work with people from all walks of life; facilitating a process of positive change using; embodied awareness, therapeutic bodywork and movement. I am fascinated by the wisdom held within the body, and I see my role as helping people to listen to and respond  well or better to their own body.

I provide a compassionate and non-judgemental space to help you explore physical, mental and emotional patterns; how they manifest in your life and how they can change. My approach is based on the principles of Body-Mind Centering®, and draw on both science and intuition to re-educate the body/mind; bringing you back into balance emotionally, physically, mentally and spiritually.

I currently offer Body and Nature Retreat Days during Autumn and Winter as an opportunity to delve into your relationship to different aspects of your body (Lungs, Heart, Cells, Bones), and in turn, how these body systems relate to the natural world around us.

“soma” means to experience the body from within

 

About Rachel
individual sessions
workshops and classes